THE HAIR FALL SEASON

Hair fall and subsequent hair loss is a very common problem in patients encountered in this season. The reasons are multifactorial, various viral, bacterial, and fungal infections are rampant in this season. Common flu, typhoid, dengue, jaundice, chikungunya, etc can all lead to significant hair fall 1-2 months after the infection has subsided. This accelerated hair fall is a cause of grave concern for the patients. Counseling the patients that this is a temporary phase and mostly will recover over the next few months.

With some treatments like hair vitamin tablets and serums, the recovery can be almost total. Your doctor might get your vitamin and iron levels checked and supplement it if some deficiency is found.

One should eat healthy food like green vegetables, fruits, dairy products, nuts, and sprouts. Protein intake should be adequate as well. Avoid the consumption of junk and high-calorie food. Add yoga and exercise to your daily routine and try to keep your stress levels down. Following these steps will lead to a faster recovery of your hair. Do consult your dermatologist if you notice excess hair loss at any stage. Females with PCOS and insulin resistance are more prone to hair and skin-related issues.

So eat healthy and stay relaxed.